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After my transformation to a healthy approach to food, I started shopping at local farmer's markets whenever possible. Not only do you get local fresh product, but your helping the local economy. This is key to a healthy body, clear mind, and fulfilling lifestyle. More and more we need to stay clear of canned and packaged foods, and start growing your own garden.
My recipes are some of my favorite healthy foods. I'm a believer in keeping it easy, fun, and customizable, allowing for easy changes for those picky eaters. Always try new recipes that involve ingredients that you like, with maybe some new things you always wondered about. People are genius about pairing foods with herbs that you never think go together, then once your pallet receives the goodness, your hooked!
Get as creative as you can when time allows. Have some fun by changing up a recipe and give it your own twist.