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December 24, 2018

 I want to send love out for all souls to feel for this coming New Year. If you keep all thoughts toward feeling good, staying as healthy as possible, and living this lifetime to do the things that make you happy, it gets better and better. Life throws many obstacles i...

The research shows the huge benefits of using baking soda either topically or internally. I myself healed a spot that popped up on the side of nose which looked like skin cancer. It was painful and I didn't like the color of it so I immediately made a paste and kept it...

June 17, 2018

You haven't yet grasped the essence of what I am saying because you are trying to understand it mentally.  The mind cannot understand this.  Only you can.  Please just listen.  Have you ever experienced, done, thought, or felt anything outside the Now?  Do you think yo...

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Stay In Charge Of Your Own Health

August 17, 2019

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Hi! I'm Monique.

Living Healthy is a health focused Lifestyle Blog with exciting information about nutrition, fitness, recipes and spirituality that will inspire, enlighten and connect you with your best self.   Read More