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August 17, 2019

In a world where diseases are popping up everywhere in children,adults and animals like never before, it's time to take charge before it's too late. Unfortunately our world hasn't had someone who tells the truth, cares what happens to our people or our health because g...

August 15, 2019

 Just because you work out at home doesn't mean it's not fun and more importantly effective. Being consistent is key, also change it up so the boring workout doesn't set in.

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Stay In Charge Of Your Own Health

August 17, 2019

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Hi! I'm Monique.

Living Healthy is a health focused Lifestyle Blog with exciting information about nutrition, fitness, recipes and spirituality that will inspire, enlighten and connect you with your best self.   Read More