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The Power of Taking Charge of Your Life

August 5, 2017

Having clarity brings your life to a whole new level. It's time to release your emotions to get what you want. If you've always thought that working harder and longer will bring you the life you want and deserve, you're wrong... it's time to learn the RIGHT way to work, so you achieve more than ever - in less time.

 

We have to be reasonable with our own expectations of what we should do and what we must do. When the morning starts, make it more about what makes you happy and feeling good, even if it's for 5 min. Meditate, stretch, work out, breathe in and out several times before your feet hit the floor. 

 

 Tony Robbins is a powerhouse! He nails it on why we should start the day with more time for ourselves. The mental shift that occurs gives us more clarity so we can handle the daily stress. Do yourself a favor and listen to this by yourself, either home or in the car. Listen as many times as needed, share it with others, and most importantly, make the necessary change.  

 

 

https://www.youtube.com/watch?v=Rjm0mUPYnXk 

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Monique

Hi! I'm Monique.

Living Healthy is a health focused Lifestyle Blog with exciting information about nutrition, fitness, recipes and spirituality that will inspire, enlighten and connect you with your best self.   Read More